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Teacher*. ICF certified professional coach**. Fitness Guru. Certified ChiRunning/Walking instructor. Middle child. Personal Trainer***. Wife. Passionate about pushing one step further – growing better, day by day. Can spend the whole day with the dictionary. Mother. Volleyball coach. Macaroni & cheese addict. Funny. Constantly in motion, but learning to embrace the quiet moments with steady presence. World explorer. Eternal student. Loves what she does. *Bachelor’s degree in Education with Mathematics emphasis. |
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You are the expert in your own life and every answer you seek is within you. As a coach, Beth's job is to ask questions, name what she sees (even if it's not what you want to hear), help you get clear and focused, and work with you to develop a road-map and a clear plan of action to transform your life into all that you want it to be. The end goal is transformation. Lasting change, from the inside out. Regardless of why you seek coaching, the process should be fun. It might involve a few tears, a bit of difficulty, perhaps a little challenge - mixed with LOADS of laughter. |
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More About Beth Beth has a passion for movement, and especially running. She has run several marathons and countless shorter races – usually placing in her age group. After spending a few years training for and running marathons, Beth turned her attention to Olympic distance triathlons. While she enjoys competing in a tri, her first love is the run and her current favorite distance is the half marathon. ChiRunning techniques have allowed Beth to run injury free and with very little post-race pain. Running is a passion that Beth can’t help but share! |
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Find Your Focus Coaching | Email Beth | Blog |
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